Run, Ride & Rumble for PTSD Awareness

Don’t miss Sojourn Counseling’s third annual

RUN, RIDE and RUMBLE for PTSD Awareness

June 8, 2024 at Cahaba Brewing in Birmingham, AL!

June is PTSD Awareness month, and Sojourn Counseling will be raising funds to expand our reach in the community and shine a light on PTSD awareness. Help us reach our financial goal and support those in our community who are affected by PTSD.

Choose from a 5k, a road cycling ride (45 mile, 23 mile, or 6 mile) or a 1.5 hour motorcycle ride, followed by a celebration with live music and lunch catered by Chuy’s at Cahaba Brewing Co.

If you don’t want to Run, Ride, or Rumble, you can just purchase a General Admission ticket for the festivities (live music, lunch, and a drink of your choice) at Cahaba Brewing Co.

Each Run, Ride, and Rumble registration comes with your event of choice, a t-shirt (Register by May 23), an embroidered finisher’s patch, and the festivities and Cahaba Brewing Co. with live music, lunch catered by Chuy’s, and a drink of your choice!

Email us at or call 205-578-2028

Start times:

Historic Avondale 5K RUN – 8:00 AM at Cahaba Brewing Co. – Route TBD

42 mile RIDE – 7:00 AM at Cahaba Brewing Co. – Ride with GPSStrava

23 mile RIDE – 7:30 AM at Cahaba Brewing Co. – Ride with GPSStrava

1.5 Hour RUMBLE – 8AM Register – KSU 9:30 AM at Riders H-D

Cahaba Brewing Timeline:

Live Music :

10:00 AM – Shure Shot DJs

12:30 PM – Red Harp

Lunch will be served from 11AM – 1PM

$100 cash door prizes sponsored by WORKPLAY will be announced every hour.

Packet pickup:

We will have a packet pickup at Cahaba Brewing Co. on Friday, June 7 from 4-7 PM

Attention Veterans:

Veterans use coupon code VETERAN for 20% off your registration fee!

Attention First Responders:

First Responders use coupon code FIRSTRESPONDER for 20% off you registration fee!


Jun 08 2024


All Day